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Lifestyle

Why Setting Healthy Boundaries Is Good for You (And How to...

Editor’s Note: We’re sharing this article, originally published in March 2020, as a reminder of the power of setting healthy boundaries in each and...

STANDING ABDUCTOR

The Panatta Standing Abductor (1FW099) is a specific machine for training the hip abductor muscles (mainly the gluteus Medius and gluteus Minimus, tensor fasciae latae) and...

The 3 Morning Habits I Practice to Have a Focused Day

This post is brought to you by Ritual.Photos by Chelsey WerthRemove the friction. If you are in marketing or sales, you may already be all...

A Skeptic Meditates for 10 Straight Days: Here’s What Happened

Photo by Lauren KrystiWhen it comes to being still, I’m not what one would consider an overachiever. I vividly remember the first day of...

June 2021 Theme: Finding Stillness in the Everyday

I love how quiet my house is at certain times of the day. No one needs anything; the rooms are still and peaceful. I try...

Why You Need Carbs

Carbohydrates— types of macronutrients found in many foods like fruits, veggies, starches, milk, seeds and grains— are important in a balanced diet because they...

Australian Bloggers

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