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Lifestyle
STANDING ABDUCTOR
The Panatta Standing Abductor (1FW099) is a specific machine for training the hip abductor muscles (mainly the gluteus Medius and gluteus Minimus, tensor fasciae latae) and...
Remedies for Your Most Common PMS Symptoms
Photo by Courtney Nuss on UnsplashEditor’s Note: This article explores ways to find relief for common PMS symptoms through a personal lens and informed opinions, based on...
10 Style Rules That Are Meant to Be Broken
Before we get into this, I want to make a couple of things clear:
The person writing this story is currently wearing an old t-shirt,...
Quick Home Bodyweight Workout
Lace up your shoes, crank up your favorite workout jams and lock it in with this 25-minute home bodyweight workout.
You will burn fat, build...
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