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Lifestyle

HEALTH BENEFITS OF FLAXSEED

Flaxseed provides multiple health benefits! It contains omega-3, alpha linoleic acid, fiber and lignans, and is also conveniently available as flaxseed oil, grounded, flour or...

How to Develop a Healthy Relationship with Regret

Photo by Klara Kulikova on UnsplashIs it possible to create a healthy relationship with regret? Is it not antithetical to the very nature of regret,...

The psychology of family examines how and why we have families and close relationships as also the dynamics of family interactions. The...

10 Tips for a Sweet Tooth

Do you have a sweet tooth? I do. Big time! So for the most part, I just stay away from sugar. I’m aware that...

3 Fall Outfits Inspired by Rooms in Our Home

Have you ever found yourself playing chameleon in your own home? Art imitates life and I, apparently, imitate the rooms in our house.I...

Quick Home Bodyweight Workout

Lace up your shoes, crank up your favorite workout jams and lock it in with this 25-minute home bodyweight workout. You will burn fat, build...

Australian Bloggers

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