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Lifestyle
3 Meaningful Ways to Practice Self-Care as an Introvert
Listen. There are a lot of introverts out there observing the world as it turns, quietly contributing as much as everyone else—just differently. It...
Quick Home Bodyweight Workout
Lace up your shoes, crank up your favorite workout jams and lock it in with this 25-minute home bodyweight workout.
You will burn fat, build...
5 Small Practices That Help Me Connect to Myself When I’m...
The week that I’m writing this post, I’m in a place where I’m feeling overwhelmed and very out of my body. I think part...
The 10 Chic Wardrobe Essentials in Joe’s and My Closet
From blouses to trousers to statement accessories, these are the chic wardrobe essentials you need in your closet right now.
The post The 10 Chic...
Why You Need Carbs
Carbohydrates— types of macronutrients found in many foods like fruits, veggies, starches, milk, seeds and grains— are important in a balanced diet because they...
Australian Bloggers
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