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Lifestyle

5 Reasons to Masturbate More (in Case You Needed an Excuse)

Photo by jurien huggins on UnsplashI don’t remember the first time I masturbated. Maybe the shame and secrecy that shrouded masturbating shoved those memories...

The Grounding Exercise That Starts My Day on the Best Note

Photo by Nicole Feest at NYLONSADDLE Photography“Yesterday is history, tomorrow is a mystery, today is a gift.” – Bil Keane I’m writing this essay two days...

Maureen Blanquisco

Interview by Ron Harris As the greatest Bikini competitor in the world, I think it’s time people learned more about you. I know you were born...

Why You Need Carbs

Carbohydrates— types of macronutrients found in many foods like fruits, veggies, starches, milk, seeds and grains— are important in a balanced diet because they...

STANDING ABDUCTOR

The Panatta Standing Abductor (1FW099) is a specific machine for training the hip abductor muscles (mainly the gluteus Medius and gluteus Minimus, tensor fasciae latae) and...

The Importance of Paying Attention to Resonance

When I discover myself, I am a waterfall. Like a waterfall, a hallowed gush, I feel sound in my bones and toes. When I’m...

Australian Bloggers

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