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Lifestyle

50 Ways to Spend Your Next Mental Health Day

Photo by Judith MarilynAs previously seen on Wit & Delight Editor’s Note: For anyone who’s looking for a bit of a break from the stressors that...

The Power of Self-Actualization and How to Build It Into Your...

Sometimes, it’s easy to lose the freshness of life. The pure naiveness of it. The effortless, beautiful brain space that looks at nature and...

The 5-Minute Practice That Helps Me Reset Throughout the Day

Photo by Nicole Feest at NYLONSADDLE PhotographyAs I’ve gotten older, I have learned the virtues of pausing before reacting, especially when I’m stressed or upset....

How to Thrift Like an Expert

Photo by Chelsey WerthEditor’s Note: Readers, meet Meggie Maas, vintage and thrift shopper extraordinaire, and recent thrifting partner to Kate. Meggie will be writing...

What I Learned About Confidence During a Yearlong Battle with Hormonal...

Photo by Anne Nygård on UnsplashI spent a lot of my thirty-first year on earth crying about my skin. Yes, you’re reading that right:...

Quick Home Bodyweight Workout

Lace up your shoes, crank up your favorite workout jams and lock it in with this 25-minute home bodyweight workout. You will burn fat, build...

Australian Bloggers

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