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Lifestyle

Bad Day Culprit Number One: Perfectionism

Stop a bad day in its tracks with Dr. Anna’s Better Bad Day’s e-course.Learn more here. If perfectionism is something that has accompanied you...

What I’ve Learned in 10 Years of Therapy

I have come to always anticipate an October surprise. Against the backdrop of our most gorgeous season, something significantly challenging just about always comes...

20 Journaling Prompts I Swear By to Get You Out of...

Photo by Mona Eendra on UnsplashAs previously seen on Wit & Delight Editor’s Note: This August on Wit & Delight, our theme is about getting...

8 Key Items That Are the Base of My Fall Wardrobe

Photo by Tijana Drndarski on UnsplashSummer is endlessly glorious and magical, but toward the end of August, there’s a hint of fall floating in...

5 Small Morning Rituals That Don’t Include Working Out

As previously seen on Wit & Delight Editor’s Note: It’s been (and continues to be) a long week. For anyone looking for a little calm...

Remedies for Your Most Common PMS Symptoms

Photo by Courtney Nuss on UnsplashEditor’s Note: This article explores ways to find relief for common PMS symptoms through a personal lens and informed opinions, based on...

Australian Bloggers

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