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Lifestyle

The Importance of Learning to Parent Yourself

Photo by Jakob Owens on UnsplashExactly one year ago, I went for lunch with my mom and younger brother. A crowded Malaysian restaurant, we each stole bites...

Doing regular stretching exercises will make you steadily more elastic, flexible and mobile, and hinder you from getting physically rigid and stiff...

The Power of Self-Actualization and How to Build It Into Your...

Sometimes, it’s easy to lose the freshness of life. The pure naiveness of it. The effortless, beautiful brain space that looks at nature and...

The Importance of Paying Attention to Resonance

When I discover myself, I am a waterfall. Like a waterfall, a hallowed gush, I feel sound in my bones and toes. When I’m...

The Benefits of Anxiety and Why It Might Actually Be Your...

Editor’s Note: This article explores some of the benefits of anxiety through a personal lens and based on research linked throughout. For individualized insights...

8 Clothing Items I’m Most Excited to Wear This Fall

The old me used to shop for clothes without a list. That’s how I ended up with eight identical cream sweaters and jeans all...

Australian Bloggers

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