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Lifestyle

I Recreated 5 of My Favorite Childhood Outfits. Here’s What I...

All photos courtesy of the author The year is 1998. Olivia Rodrigo is negative five years old. I do not know that I will...

HEALTH BENEFITS OF FLAXSEED

Flaxseed provides multiple health benefits! It contains omega-3, alpha linoleic acid, fiber and lignans, and is also conveniently available as flaxseed oil, grounded, flour or...

How to Pay Attention (an Unofficial Guide)

Photo by Evie S. on UnsplashI have been trying to pay attention lately. Maybe you have, too. I’ve been thinking how attention has felt so...

What I’ve Learned in 10 Years of Therapy

I have come to always anticipate an October surprise. Against the backdrop of our most gorgeous season, something significantly challenging just about always comes...

3 Coordinating Outfit Ideas for Couples, Styled by Me and Joe

A part of me doesn’t like to admit this, but my husband, Joe, is a better dresser than me.  Not only does he have great...

The Grounding Exercise That Starts My Day on the Best Note

Photo by Nicole Feest at NYLONSADDLE Photography“Yesterday is history, tomorrow is a mystery, today is a gift.” – Bil Keane I’m writing this essay two days...

Australian Bloggers

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