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Lifestyle

My 6 Fall Style Staples That Maximize Comfort

Everlane sweater; Gap pants (no longer available), similar here from Mango As the temperature cools here in St. Paul, I’m shifting my wardrobe to match....

72-Hour Metabolic Booster Workout

Almost anyone can lose weight and have a better body if she is willing to devote the effort. Intense weight training will help. Women work...

Creative Ways to Start Your Morning on a Good Note

Photo by Corinne Kutz on UnsplashNot a morning person. May as well put that in my obituary. I’d rather take a 10 p.m. yoga...

The Power of Self-Actualization and How to Build It Into Your...

Sometimes, it’s easy to lose the freshness of life. The pure naiveness of it. The effortless, beautiful brain space that looks at nature and...

Sculpting the Perfect Butt

By Shoshana Pritzker Glutes give us a cushion when we’re seated and they make a statement as we walk away. And whether you need to...

5 Small Practices That Help Me Connect to Myself When I’m...

The week that I’m writing this post, I’m in a place where I’m feeling overwhelmed and very out of my body. I think part...

Australian Bloggers

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