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Lifestyle

My 6 Fall Style Staples That Maximize Comfort

Everlane sweater; Gap pants (no longer available), similar here from Mango As the temperature cools here in St. Paul, I’m shifting my wardrobe to match....

Please Scream Inside Your Heart: The Adult Tantrum

Photo by Lieselotte De Bie on UnsplashI don’t remember how it felt to kick and scream as a kid. I don’t remember how it felt to wail,...

How Good Is Your Sexual Fitness?

 Sex and fitness go together like, well, sex and fitness! Test your sexual know-how with 10 true-or-false questions taken from our past online articles.   True...

3 Meaningful Ways to Practice Self-Care as an Introvert

Listen. There are a lot of introverts out there observing the world as it turns, quietly contributing as much as everyone else—just differently. It...

HEALTH BENEFITS OF FLAXSEED

Flaxseed provides multiple health benefits! It contains omega-3, alpha linoleic acid, fiber and lignans, and is also conveniently available as flaxseed oil, grounded, flour or...

The Benefits of Tracking Your Mood Each Day

Photo by @MathildeLangevin on UnsplashHow are you feeling today? No, really. I’m asking in all seriousness.You could answer truthfully (perhaps that’s unlikely), or give...

Australian Bloggers

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