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Lifestyle

Taking Care of My Daily Needs in One Simple Task

This post is brought to you by Ritual.Photos by Nicole Feest at NYLONSADDLE PhotographyEveryone is talking about practicing self-care these days—taking baths, reading books, practicing...

Here’s what PTSD triggers are—and how you can manage them

Here’s what PTSD triggers are—and how you can manage them June is PTSD Awareness Month. Warning: This...

The Importance of Paying Attention to Resonance

When I discover myself, I am a waterfall. Like a waterfall, a hallowed gush, I feel sound in my bones and toes. When I’m...

72-Hour Metabolic Booster Workout

Almost anyone can lose weight and have a better body if she is willing to devote the effort. Intense weight training will help. Women work...

Venus goes direct this week—here’s what this means for your zodiac...

Venus goes direct this week—here’s what this means for your zodiac sign It’s been a long...

Return to Yourself: A Practical Guide on How to Retreat

Editor’s Note: This article is a helpful resource on cultivating a healing retreat, written through the personal lens of the author. It touches on...

Australian Bloggers

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