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Lifestyle

What I Learned About Confidence During a Yearlong Battle with Hormonal...

Photo by Anne Nygård on UnsplashI spent a lot of my thirty-first year on earth crying about my skin. Yes, you’re reading that right:...

Ariana Grande sent food and coffee trucks to voters waiting in...

Ariana Grande sent food and coffee trucks to voters waiting in line in Kentucky Ariana Grande...

Here’s what PTSD triggers are—and how you can manage them

Here’s what PTSD triggers are—and how you can manage them June is PTSD Awareness Month. Warning: This...

The 5-Minute Practice That Helps Me Reset Throughout the Day

Photo by Nicole Feest at NYLONSADDLE PhotographyAs I’ve gotten older, I have learned the virtues of pausing before reacting, especially when I’m stressed or upset....

Return to Yourself: A Practical Guide on How to Retreat

Editor’s Note: This article is a helpful resource on cultivating a healing retreat, written through the personal lens of the author. It touches on...

Let Me Guess Your Boot Personality (a la Buzzfeed)

You know when it’s 3pm and you don’t want to work on anything productive so you head on over to Buzzfeed? Yeah  me either. But for...

Australian Bloggers

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