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Lifestyle

3 Meaningful Ways to Practice Self-Care as an Introvert

Listen. There are a lot of introverts out there observing the world as it turns, quietly contributing as much as everyone else—just differently. It...

How to Find Micro-Moments of Stillness in the Everyday

Photo by Europeana on UnsplashI have never, ever been good at staying still. From tossing and turning in my sleep to setting my meditation...

The 5-Minute Practice That Helps Me Reset Throughout the Day

Photo by Nicole Feest at NYLONSADDLE PhotographyAs I’ve gotten older, I have learned the virtues of pausing before reacting, especially when I’m stressed or upset....

Kate’s Picks: 6 of My Favorite Outfits From February, Paired with...

Everyone is talking about it. You might be having an identity crisis because of it. Chances are, you’re wondering what you’re going to do...

The officer who killed Breonna Taylor has been fired, but it’s...

The officer who killed Breonna Taylor has been fired, but it’s far from justice More than...

The Importance of Paying Attention to Resonance

When I discover myself, I am a waterfall. Like a waterfall, a hallowed gush, I feel sound in my bones and toes. When I’m...

Australian Bloggers

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