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Lifestyle

11 Small Ways You Can Be Kinder to Yourself in Your...

Photo by Laura Catherine Photography via Once WedIf there’s one person you’ve probably been spending a lot more time with this past year, it’s you....

5 Squat Variations for Better Legs

It’s that time of year when the sun is out and you know with the sun comes my annual Summer Squat Challenge. I love...

Helpful Things You Can Do When You’re Feeling Anxious

Photo by Masaaki Komori on UnsplashAnxiety is a snowflake. Everyone’s brand is different from everybody else’s, even if the side effects are, in many...

3 Simple, Slow Practices That Bring Clarity

Slowness is not a speed I come by naturally. For as long as I can remember, I’ve placed great pride on my ability to...

7 Secret Benefits of an Afternoon Nap

Image by Marlen Mueller via RepellerSome of you who were thrown into working from home during the pandemic may have just recently discovered the...

A Painfully Enlightening Breakdown of My Back-to-School Outfits

The smell of bus exhaust mixed with morning dew. The delightful bite of a September morning. The absence of summer; its roots. Everything is...

Australian Bloggers

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