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Lifestyle
How to Support a Friend Who’s Going Through a Rough Patch
Let’s get really diplomatic about something quick: Life is weird. Some days are marvelous. Some days feel impossible, and those days can easily blur...
72-Hour Metabolic Booster Workout
Almost anyone can lose weight and have a better body if she is willing to devote the effort. Intense weight training will help.
Women work...
5 Surprising Benefits of Slowing Down
I used to see the feeling of being frazzled, of impulsivity, of always needing to be doing more, as an inherent part of...
Here’s what PTSD triggers are—and how you can manage them
Here’s what PTSD triggers are—and how you can manage them June is PTSD Awareness Month.
Warning: This...
My Warm Weather Vacay Packing List!
Hello from Grand Cayman!! I’m notoriously bad at making time to go on a real vacation… meaning I’m doing nothing but sitting by the...
Australian Bloggers
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