The week that I’m writing this post, I’m in a place where I’m feeling overwhelmed and very out of my body. I think part of it is that I continue to feel worn down after a very busy, social...
When I discover myself, I am a waterfall. Like a waterfall, a hallowed gush, I feel sound in my bones and toes. When I’m full, I am that hum, a chord struck inside the heart of a bowl, continuing...
Photo by Leonardo Corral on UnsplashWhile the last twelve months may have been defined by less physical movement, with stay at home orders and living through a pandemic, it has been an extraordinary time of mental movement. From the moment we wake...
Photo by Cheyenne Doig on UnsplashAs I was preparing for my third baby, I thought about what my body would be like after the birth. This wasn’t my first rodeo. I knew about the big, soft tummy that would hang around for...
