We will do anything to make the physical spaces we live in beautiful. We will clean out the closets, get rid of clutter, and wash our windows. We will swap out the old with the new and refreshing. We...
Photo by Klara Kulikova on UnsplashIs it possible to create a healthy relationship with regret? Is it not antithetical to the very nature of regret, by definition: a painful, uncomfortable truth of wishing something in the past was different than...
Photo by Sacha Verheij on Unsplash Editor’s Note: Life can be overwhelming at times. This we know for sure. We’re sharing this post, originally published in May of 2020, to help you recognize times when you’re burned out and take steps to get...
Photo by Corinne Kutz on UnsplashNot a morning person. May as well put that in my obituary. I’d rather take a 10 p.m. yoga class and midnight meeting than do anything in the a.m. I’ve insisted this for, well,...
I am a steadfast habit tracker and goal seeker, always aspiring to do/see/feel/experience more. It’s the way I’m wired; I barely even think about this side of me, I just live into it. But while I’m constantly on the...

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