This is how TV depicts women’s struggle to orgasm In a 2002 episode of Sex and the City, Samantha declares that she “lost her orgasm.” Carrie and Charlotte throw out suggestions...
Billy Porter, Tessa Thompson, and hundreds of other Black stars signed a letter demanding change in Hollywood In an open letter titled “Hollywood 4 Black Lives,” published Tuesday, June 23rd, more...
Although they often get a bad rap, fats are an essential nutrient in the body and can play many important roles when it comes to your health, well-being and your fitness results. Fats play a vital role in maintaining...
Lace up your shoes, crank up your favorite workout jams and lock it in with this 25-minute home bodyweight workout.
You will burn fat, build muscle and seriously sculpt your abs right from home with this quick and intense home...
This gift guide is brought to you by ABLEPictured: ABLE’s Andreina Sherpa Jacket
I’ve often heard of the holidays as the season of giving. We give thanks, we give gifts, we give time, we give of ourselves. In my journey...
10 sweat-wicking clothing items to keep you cool and dry this summer There is no way around it: When the weather heats up, sweat starts dripping. Oftentimes, this sweltering season leaves...
Carbohydrates— types of macronutrients found in many foods like fruits, veggies, starches, milk, seeds and grains— are important in a balanced diet because they contribute to correct and efficient body function. According to the Mayo Clinic, “The most basic...
