Miley Cyrus is six months sober—and she’s speaking out about the judgment she feels Miley Cyrus has always been honest about her relationship with drugs and alcohol. Remember that 2017 Jimmy...
What happens when you cut carbs to lose weight? Test yourself, or test your friends, to find out how much you know about this popular weight-loss trend. Answers follow the questions. 1. True or False. The idea of cutting carbs...
Photo by Suhyeon Choi on UnsplashSometimes the simplest advice is the hardest to take. I’m sure you’ve heard the phrase “self-parenting” before, and while the concept makes sense at first blush, learning to parent yourself is often a lifelong journey. To make...
 Sex and fitness go together like, well, sex and fitness! Test your sexual know-how with 10 true-or-false questions taken from our past online articles.   True or False: An unlikely team of scientists and porn actresses banded together with a variety...
Last year was the year I refused to NOT get into the pool. It was glorious and reminded me of summers before I worried about my post-baby body. This summer will bring more of the same, but with some...
Lace up your shoes, crank up your favorite workout jams and lock it in with this 25-minute home bodyweight workout. You will burn fat, build muscle and seriously sculpt your abs right from home with this quick and intense home...
Photo by Leonardo Corral on UnsplashWhile the last twelve months may have been defined by less physical movement, with stay at home orders and living through a pandemic, it has been an extraordinary time of mental movement. From the moment we wake...
Billy Porter, Tessa Thompson, and hundreds of other Black stars signed a letter demanding change in Hollywood In an open letter titled “Hollywood 4 Black Lives,” published Tuesday, June 23rd, more...
Plenty of experts will explain the benefits of daily creativity. This always used to baffle me a bit, because I once thought creativity was a feeling or a state of mind that would just magically show up, a spontaneous...
Photo by kevin turcios on UnsplashShopping right now is complicated. Where should I put my dollars? Is it safe to shop in person? Do I need new things or am I bored, stuck in quarantine, and relying on old coping skills? There’s...

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