Photo by Courtney Nuss on UnsplashEditor’s Note: This article explores ways to find relief for common PMS symptoms through a personal lens and informed opinions, based on research linked throughout. It is not meant to diagnose or cure individualized health concerns. Please...
Almost anyone can lose weight and have a better body if she is willing to devote the effort. Intense weight training will help.
Women work out for a variety of reasons, including a desire to minimize fat and look fit,...
The officer who killed Breonna Taylor has been fired, but it’s far from justice More than 100 days ago, Lousiville ER technician Breonna Taylor was killed by police in her own...
I’d argue Paris isn’t first and foremost the most romantic city in the world. It is the most beautiful city in the world, and the French will be the first to say it. For all the complaining we Americans...
10 queer influencers who are challenging the way we think about beauty Love In Color is a weekly series that celebrates Pride Month by showcasing the beauty of self-expression through makeup...
10 sweat-wicking clothing items to keep you cool and dry this summer There is no way around it: When the weather heats up, sweat starts dripping. Oftentimes, this sweltering season leaves...
With SHIELD Immunity+ you can stay huge, stay healthy and never lose your gains!
IS YOUR IMMUNE SYSTEM AS STRONG AS YOU ARE?
Even a minor deficiency can derail your immune system and let’s face it, viruses, bacteria and pathogens can...
Treat vagina pimples by following these expert-backed tips Have you ever looked down at your bikini area and wondered: Is that acne, a bunch of ingrown hairs, or something health-related I...
As previously seen on Wit & Delight
Editor’s Note: There’s a freshness to the air in Minneapolis this weekend; the crisp quality of newness that tends to blow along with the breeze in the spring and fall. A new season...
Photo by Jakob Owens on UnsplashExactly one year ago, I went for lunch with my mom and younger brother. A crowded Malaysian restaurant, we each stole bites from one another’s entrees and shared an appetizer: a scenario which feels almost unimaginable now....