Ariana Grande sent food and coffee trucks to voters waiting in line in Kentucky Ariana Grande has long been an advocate for voting and voters’ rights. In 2019, she partnered with...
Although they often get a bad rap, fats are an essential nutrient in the body and can play many important roles when it comes to your health, well-being and your fitness results. Fats play a vital role in maintaining...
When I went through my closet last month, I noticed that when it came to sandals, there was little variety beyond clogs and standard slides. I decided to look for some unique shoe styles to add to my wardrobe...
Immortal is not just another multivitamin. Designed to improve overall health, wellness and performance, Immortal is the most complete multivitamin EVER CREATED.
Is your morning supplement routine more complicated and time consuming than it needs to be? For many people,...
Photo by Cheyenne Doig on UnsplashAs I was preparing for my third baby, I thought about what my body would be like after the birth. This wasn’t my first rodeo. I knew about the big, soft tummy that would hang around for...
We’re doing a series of product reviews here on Wit & Delight where I offer more in-depth information on tried and true products I’ve been using for months (or years) that have changed my daily routine for the better....
Flaxseed provides multiple health benefits! It contains omega-3, alpha linoleic acid, fiber and lignans, and is also conveniently available as flaxseed oil, grounded, flour or powder.
Here are some great benefits of flaxseed:
Reduces cholesterol. A study in the 2008 British Journal of...
Emily Ratajkowski is a blonde now, and it looks INCREDIBLE Another day, another celebrity hair transformation in quarantine. Taylor Swift showed off playful rainbow streaks, Sarah Hyland dyed her hair Ariel...
